Get Support
You’re Not Alone
Whatever you’re going through, you don’t have to face it by yourself. At Tal-KET-Out (TKO) we believe that asking for help is a sign of strength. Whether you’re feeling worried, overwhelmed, lonely, under pressure, or just need someone to listen, there is support available.
Ways We Can Help
👤 I’m a Young Person
A welcoming, none judgemental space to talk, be heard learn, build confidence and explore your positive choices.
➡️ Learn More
👨👩👧 I’m a Parent or Carer
Information, guidance and practical ways to support your young person.
➡️ Parent Support
👩🏫 I’m a Professional
Find out more how TKO works and how you can connect or work with us
➡️ Professional Information
🌱 Topics We Can Help You Explore
- 🧠 Mental Wellbeing
- 🤝 Healthy Relationships
- 🚭 Substance Awareness
- 💬 Peer Pressure
- 📱 Online Safety
- 🛡 Bullying & Exploitation Awareness
- 🎯 Confidence & Self-Esteem
- 🌈 Goal Setting & Hope
Need More Support?
🤝 Useful Support Services
- Childline – Free confidential support for young people.
- Kooth – Free online mental wellbeing support.
- Talk to Frank – Honest information about drugs and where to get help.
- NHS 111 – Medical advice when it’s urgent but not an emergency.
- 999 – If someone is in immediate danger or there is an emergency.
📩 Need to Contact TKO?
📧 info@tal-ket-out.co.uk
Follow us on social media: @tkomanchester
💜 Remember
- 💜 You matter.
- 💜 Your voice matters.
- 💜 Your future matters.
You don’t have to have all the answers today. Sometimes the bravest thing you can do is ask for help.
TKO is an early intervention programme. We are not a counselling, therapy or emergency service. If you are in immediate danger call 999. Remember, asking for help is a strength.